Take some time at dinner one night this week to read this fun fact and then discuss some of the questions.
Did you know...
...that John the Baptist did not invent baptism? While he might have done the most famous baptism in history, John was actually doing something that had been part of his Jewish community's history for a long long time.
In John's day, being dunked in water was a way of cleansing yourself, and preparing your body, heart, and mind to be a loving, compassionate, gentle member of you family and community.
Questions
What are some things you do to help keep our insides feeling healthy?
What are things you do to help your body feel healthy?
When do you feel most calm and at peace in your body? In your family?